18st general rec

Dilworth Park at City Hall is springing to life once again with 8 weeks of pop-up fitness. April 3-May 24, join in the fun with free group fitness programs led by top-notch trainers from Optimal Sport Health Clubs that include boot camps, yoga and Zumba. These classes are designed to keep you informed and in shape – all in the heart of Center City. All programs meet at the Spring Training Check-In area.

Follow us on Twitter and Facebook for program information and weather-related updates.

See below for a full list of fitness programs. Programs and schedule are subject to change. 

Spring Training

Spring Training Tips

Each week, we'll bring you exercise and fitness tips from Rothman Institute experts to keep you active and healthy. This week- ACL Injury Prevention And Treatment

Learn More

Spring Training Events

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Title Happening On Time Event Type
18st yoga sq
Dilworth Park
Yoga
April 24, 2018 12:00pm - 1:00pm Yoga, Fitness
17st bootcamp sq
Dilworth Park
Boot Camp
April 24, 2018 6:00pm - 7:00pm Workout, Fitness
18st running sq
Dilworth Park
City Fit Girls Running Club
April 25, 2018 6:30pm - 7:30pm Running, Fitness
18st zumba sq
Dilworth Park
Zumba
April 26, 2018 6:00pm - 7:00pm Dance, Fitness
18st yoga sq
Dilworth Park
Yoga
May 1, 2018 12:00pm - 1:00pm Yoga, Fitness
17st bootcamp sq
Dilworth Park
Boot Camp
May 1, 2018 6:00pm - 7:00pm Workout, Fitness
18st running sq
Dilworth Park
City Fit Girls Running Club
May 2, 2018 6:30pm - 7:30pm Running, Fitness
18st zumba sq
Dilworth Park
Zumba
May 3, 2018 6:00pm - 7:00pm Dance, Fitness
18st yoga sq
Dilworth Park
Yoga
May 8, 2018 12:00pm - 1:00pm Yoga, Fitness
17st bootcamp sq
Dilworth Park
Boot Camp
May 8, 2018 6:00pm - 7:00pm Workout, Fitness
18st running sq
Dilworth Park
City Fit Girls Running Club
May 9, 2018 6:30pm - 7:30pm Running, Fitness
18st zumba sq
Dilworth Park
Zumba
May 10, 2018 6:00pm - 7:00pm Dance, Fitness
18st yoga sq
Dilworth Park
Yoga
May 15, 2018 12:00pm - 1:00pm Yoga, Fitness
17st bootcamp sq
Dilworth Park
Boot Camp
May 15, 2018 6:00pm - 7:00pm Workout, Fitness
18st running sq
Dilworth Park
City Fit Girls Running Club
May 16, 2018 6:30pm - 7:30pm Running, Fitness
18st zumba sq
Dilworth Park
Zumba
May 17, 2018 6:00pm - 7:00pm Dance, Fitness
18st zumba sq
Dilworth Park
Zumba® Fest – Dance for Peace
May 19, 2018 1:00pm - 4:00pm Fitness, Dance
18st yoga sq
Dilworth Park
Yoga
May 22, 2018 12:00pm - 1:00pm Yoga, Fitness
17st bootcamp sq
Dilworth Park
Boot Camp
May 22, 2018 6:00pm - 7:00pm Workout, Fitness
18st running sq
Dilworth Park
City Fit Girls Running Club
May 23, 2018 6:30pm - 7:30pm Running, Fitness

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