Dilworth Park comes to life with fun, free, fitness programs led by top-notch trainers from Optimal Sport Health Clubs 1315 Walnut. Free classes run through October 15. Classes are designed to keep you informed and in shape!
Join us every Monday from 6-7 p.m. for Zumba®* and every Tuesday from 6-7 p.m. for Cardio Kickboxing.
In celebration of Dilworth Park’s 5th Anniversary, class participants will have the chance to win $5 gift cards to the Dilworth Park Café. Learn more by clicking on the events below.
Select nights during Zumba® and Boot Camp, a physician from Rothman Orthopaedic Institute will be on site to offer advice on preventing injuries. Check back or follow @CCDParks, to learn when the next physician is scheduled to attend. In the meantime, you can find valuable tips on topics like how to avoid shin splints on Rothman Orthopaedic Institute’s blog.
Follow @CCDParks on Twitter for the latest events and park happenings.