Dilworth Park comes to life with fun, free, fitness programs led by top-notch trainers from Optimal Sport Health Clubs 1315 Walnut. Professional trainers fromwill lead free lunchtime workouts on the Rothman Orthopaedics Ice Rink every Tuesday afternoon this season. Free classes run from January 7 - February 18.
Select nights, a physician from Rothman Orthopaedic Institute will be on site to offer advice on preventing injuries. Check back or follow @CCDParks, to learn when the next physician is scheduled to attend. In the meantime, you can find valuable tips on topics like how to avoid shin splints on Rothman Orthopaedic Institute’s blog.
Follow @CCDParks on Twitter for the latest events and park happenings.